I’ve been working my way up to 30 minutes of exercising for nearly three years. I’ve started and stopped exercising regularly dozens of times, but I have finally worked my way up to 30 minutes regularly. They say that exercise is usually a feat of mind over matter, and in many ways that’s true–because you’re… Continue reading 30ish thoughts I have while exercising
Tag: exercise
I hate exercise, and you can’t make me like it
Quick note: This isn’t one of those posts where I end going on a long tirade that ends up saying “gotcha! jk I love the thing I claim to hate.” Those annoy me. When I was diagnosed with POTS, a lot of people were sympathetic to the diagnosis and to the fact that with it,… Continue reading I hate exercise, and you can’t make me like it
Spin class kicked my ass
I went to a spin class yesterday. And for all of those who know me and my distaste for intensive exercise, I say to you, RIGHT? I’m undergoing a bunch of meds changes and I went to a spin class. And I’ll be feeling the effects for quite some time now. But it was for… Continue reading Spin class kicked my ass