Happy September!

Dysautonomia International is hosting their STEPtember challenge to raise money for POTS Research.

You can walk as much or as little as you want. You don’t even have to walk at all.

You can (1) support me as I start hobbling around my neighborhood a little bit more in the spirit of POTS research and POTS conditioning, (2) you can join my fundraising team, shan squad, and/or (3) you can buy a team shan squad shirt!

Life is strange and confusing and I have a lot to write about but I also have writer’s block—

But I wanted to say hi,

To let you know I’m here, I’m healthy, I’m taken care of,

That I hope you are, too,

and I hope you join in!

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